HD Yoga (4-disc set)

HD Yoga (4-disc set)
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List Price:	$24.99
Price:	$17.78 & eligible for FREE Super Saver Shipping on orders over $25. Details

Price as of Sat 19th May,2012 10:22 pm CDT

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Product Description

Look Great, Feel Great. Relaxation, strength, flexibility, energy: Get all the physical and mental health benefits of yoga with the four complete 60-minute routines in HD Yoga. Each class - Basic, Strength, Core and Vinyasa - features clear instructions for three different levels of difficulty: beginner, intermediate and advanced. Practicing a single yoga session has been shown in research to greatly decrease the stress hormone cortisol. Imagine what a regular yoga routine could do for you. Start your transformation now with HD Yoga. Filmed in high definition at 8 Limbs, the Seattle studio voted Best Yoga by several of the area's respected publications, HD Yoga gives you the opportunity to practice with world-class instructors in the comfort of your own home. 4 complete programs (Basic, Core, Strength and Vinyasa. Three levels of difficulty for each session (Beginner, Intermediate, & Advanced). High definition video and world-class instructors.